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Sam's IRONMAN Wales fundraising adventure
Sam's IRONMAN Wales fundraising adventure

scared.com

samfish01by samfish01Sep 11th 2012
less than a week so feeling the nerves - also need to find a way to raise some money - feeling pretty bad that no where near target!! help!
Just over a week to go!!
samfish01by samfish01 Sep 8th 2012
Calf is still playing havoc - physio every day, no running....welll......ok ok my bad! I did a swim and then a gym session and in the gym i did 5km cycle 1 km run, and my calf felt ok, mega tight, but ok, think my game plan must be 1km run 1km walk ...
Guildford to Portsmouth....via Chichester
samfish01by samfish01 Sep 3rd 2012
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NERVOUS!!
samfish01by samfish01 Aug 31st 2012
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torrential rain - Brecon and Sennybridge = NAILS!
samfish01by samfish01 Aug 27th 2012
Bank holiday weekend = 175 miles; lots of rain; 2 punctures (1 front/1back) and excellent training although the weather was RUBBISH - but if i can do it in that, i can certainly do it on the day. :( sadly not much in the way of sponsorship!!! PLEEZE...
 
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