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Yellow bikes are the fastest?!
Yellow bikes are the fastest?!
OK, so I've not quite found the science for this one yet, but when I do I'll let you know here - first! In the meantime, I'll keep you up to date with my thoughts on coaching, training, racing and kit. Above all, I hope what I write makes you think a little more about your own triathlon experience.

Endurance Sports Coaching 2012 - Athlete Achievements (pt. 2)

AndyBby AndyB Dec 4th 2012
In the second part of this blog we'll look to celebrate the success of Endurance Sports Coaching athletes over shorter distances.

Standard and Sprint Distance performances

The highlight of the year for many was the age-group world championships and a magnificent six athletes managed to fit the trip to New Zealand into their schedule. For some the trip was more successful than others however, everyone put in their best efforts on the day and that’s what makes us proud of you.

World Championship Qualifiers
James Runchman*
Adrian Wilkins*
Nick Escritt*
Gareth Silcock*
Mike Goddard**
Sarah Kemp**

*Standard Distance **Sprint Distance

On the domestic circuit it was a great year for Katie Synge making her debut in the elite category at Blenheim followed by strong performances in Strathclyde and London. Matt Everest also tested the water (or not as the case may be – Windsor) in the elite fields and finished the season with a creditable performance at London. Rob Booth demonstrated great underlying fitness by winning his wave at the London Triathlon Sprint race on a work disrupted schedule and Penny Harris put in another PB at Liverpool 5150. Finally Maria Powell had a great first season in triathlon after switching from running picking up a few prizes along the way.

The total number of sprint and standard races, half marathons, 10K’s and time trials completed and personal bests achieved is longer than this blog will allow however; to all of you we are very proud of your achievements and hope you are too!

Keep up the good work and here’s to an excellent next 2013 season!
Endurance Sports Coaching 2012 - Athlete Achievements
AndyBby AndyB Nov 26th 2012
So we're nearly into the last month of 2012 and with that most Endurance Sports Coaching athletes have wrapped up their seasons, taken a break and are looking forward to an exciting year to come. Over the year we have coached and consulted many ath...
Tumble Turns - Are they worthwhile?
AndyBby AndyB Sep 28th 2012
I recently read an article on triathlon magazine (http://triathlon.competitor.com/2011/11/training/coach-debate-do-triathletes-have-to-flip-turn_43283) and commented on my twitter account (@andybtricoach) that I believe tumble turns are a skill whic...
Lessons from the Olympics 4 - Grit and Determination
AndyBby AndyB Sep 12th 2012
In the last of my series of lessons from the Olympics I'd like to look back to an interview that took place between Phil Jones, the BBC track side interviewer, and Mo Farah after winning the 5000m, his second gold medal of the Olympics. In response...
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AndyBby AndyB Sep 5th 2012
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