Success with Stamina
Success with Stamina
A little blog about being a triathlon coach. Here you'll find a little diary about my activities as a coach, the performances of the people I work with and my thoughts and opinions on what makes athletes faster for longer.

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The pitfalls of potholes
AndyBby AndyB Feb 1st 2010
With the weather appearing to get better (for the time being anyway) it has become easier to get out on the bike and spend more time pedalling around the green and hilly area of the UK that is Bristol. However, the cold and snow has had it's effect ...
'Simply pushing harder within old boundaries will not do' - Karl Weick
AndyBby AndyB Nov 20th 2009
A couple of weeks ago I went along to a local Rollapuluza evening. For those who don't know Rollapulza, it is the glitz and glamour of a fixed wheel race. A straight head to head on a stage riding fixed wheel bikes on semi-attached rollers, spin as...
'Be strong at the end' - Dave Scott, six time World Ironman Champion
AndyBby AndyB Oct 17th 2009
So my first post will be about me which, for those of you that know me well, is not what I do often. For those of you who don't know me it will give you the chance to get to know me better. Challenge Barcelona - Oct 2009. This was my first Iro...
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