team gbTag search: team gb (Close) Lessons from the Olympics 1 - Race Walking ![]() So it's nearly a week since the London Olympics packed up the show and passed the flag to Rio but that is plenty of time to reflect on things that can be learnt from the two week festival of sport. Over my next few blog posts I'll discuss a few are... Inspire A Generation ![]() Wow! What a fortnight that was. The Olympics have now completed their temporary stay in London and will move onto Rio in four years time. Over the last couple of weeks there have been some truly outstanding performances from both TeamGB athletes a... | Previous posts Tags 2012 220 magazine bad tri british cycling challenge challenge barcelona circadian rhythm comfort zone excitement flip turn going long gordon byrn hydration ice baths intervals istvan balyi joe friel karl weick london massage mornings nerves novice; novices nutrition opportunity panic zone periodisation potholes racing recovery rest rhythm rollapuluza sleep snow stretch zone success swimming team gb threat track cycling training triathlete magazine triathlon tudor bompa tumble turn turbo ukathletics My Links |