Success with Stamina
Success with Stamina
A little blog about being a triathlon coach. Here you'll find a little diary about my activities as a coach, the performances of the people I work with and my thoughts and opinions on what makes athletes faster for longer.


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Lessons from the Olympics 4 - Grit and Determination
AndyBby AndyB Sep 12th 2012
In the last of my series of lessons from the Olympics I'd like to look back to an interview that took place between Phil Jones, the BBC track side interviewer, and Mo Farah after winning the 5000m, his second gold medal of the Olympics. In response...
Lessons from the Olympics 3 - I don't get nervous
AndyBby AndyB Sep 5th 2012
Michael Phelps sat in a press conference during the first week and when asked about how he handles the nerves associated with Olympic finals he replied that he didn't get nervous, just excited. It's an interesting idea that the pressure most woul...
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