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Success with Stamina
Success with Stamina
A little blog about being a triathlon coach. Here you'll find a little diary about my activities as a coach, the performances of the people I work with and my thoughts and opinions on what makes athletes faster for longer.

panic zone

Tag search: panic zone (Close)
If you always do what you've always done then you all always get what you've always got - Anthony Robbins
AndyBby AndyB Dec 5th 2009
So just how true is this statement and how does it fit into the comfort, stretch, panic model I discussed last time? I believe it was Karl Rhonke who produced this model and I'll summarise it here and add in how it might transfer to training but y...
 
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