Yellow bikes are the fastest?!
OK, so I've not quite found the science for this one yet, but when I do I'll let you know here - first! In the meantime, I'll keep you up to date with my thoughts on coaching, training, racing and kit. Above all, I hope what I write makes you think a little more about your own triathlon experience.
snowTag search: snow (Close) The pitfalls of potholes  by AndyB Feb 1st 2010With the weather appearing to get better (for the time being anyway) it has become easier to get out on the bike and spend more time pedalling around the green and hilly area of the UK that is Bristol. However, the cold and snow has had it's effect ... Making the turbo your friend! by AndyB Jan 10th 2010Of course all training is fun, but how can we make a turbo session more fun?!
The road conditions are getting better here but I'm still not so sure about going outside on a road bike. Even when the snow and ice has gone there can be times when t... Fun in the snow by AndyB Jan 6th 2010So with all the snow, training becomes a little more difficult. Predictably as others have mentioned things really seem to grind to a halt around here, much less traffic on the roads and over the last couple of days I've been to a couple of supermar... | Previous posts Tags 2012 220 magazine bad tri british cycling challenge challenge barcelona circadian rhythm comfort zone excitement flip turn going long gordon byrn intervals istvan balyi joe friel karl weick london mornings nerves novices opportunity panic zone periodisation potholes rest rhythm rollapuluza sleep snow stretch zone success swimming team gb threat track cycling training triathlete magazine triathlon tudor bompa tumble turn turbo ukathletics My Links |
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