Success with Stamina
Success with Stamina
A little blog about being a triathlon coach. Here you'll find a little diary about my activities as a coach, the performances of the people I work with and my thoughts and opinions on what makes athletes faster for longer.


Tag search: swimming (Close)
Tumble Turns - Are they worthwhile?
AndyBby AndyB Sep 28th 2012
I recently read an article on triathlon magazine ( and commented on my twitter account (@andybtricoach) that I believe tumble turns are a skill whic...
Inspire A Generation
AndyBby AndyB Aug 13th 2012
Wow! What a fortnight that was. The Olympics have now completed their temporary stay in London and will move onto Rio in four years time. Over the last couple of weeks there have been some truly outstanding performances from both TeamGB athletes a...
Sprint distance athlete with only 30 minutes for a swim?
AndyBby AndyB Jul 22nd 2010
For those of you who haven't seen it here is a short piece I recently wrote for 220 Triathlon magazine with ideas for short (30 minute) swim sessions based around sprint distance races. Are the pressures of work and/or family closing in, causing...
Speedy swimming
AndyBby AndyB Apr 20th 2010
Just a quick one this week, I just had to tell everyone! I've had a really good boost to my swimming recently, some might say a breakthrough. The last few weeks have seen a big increase in pace, I even put in a 1:16 100 as part of a broken 200 (1...
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