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Success with Stamina

Success with Stamina

A little blog about being a triathlon coach. Here you'll find a little diary about my activities as a coach, the performances of the people I work with and my thoughts and opinions on what makes athletes faster for longer.

Contents

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2017
- May
  - Bringing Your Training Together. A Quick Guide For Novices., 11th May
2014
- December
  - What's the point?, 12th Dec
    - 1 comment
- September
  - Back to back races - Recovery is key, 5th Sep
2012
- December
  - Endurance Sports Coaching 2012 - Athlete Achievements (pt. 2), 4th Dec
- November
  - Endurance Sports Coaching 2012 - Athlete Achievements, 26th Nov
- September
  - Tumble Turns - Are they worthwhile?, 28th Sep
  - Lessons from the Olympics 4 - Grit and Determination, 12th Sep
    - 2 comments
  - Lessons from the Olympics 3 - I don't get nervous, 5th Sep
    - 1 comment
- August
  - Lessons from the Olympics 2 - Looking in the mirror, 22nd Aug
  - Lessons from the Olympics 1 - Race Walking, 17th Aug
    - 5 comments
  - Inspire A Generation, 13th Aug
- March
  - Training for Triathlon, 27th Mar
2010
- November
  - Recovery... The most important part of training (pt:4), 19th Nov
  - Recovery... The most important part of training (pt:2), 5th Nov
- October
  - Recovery... The most important part of training, 25th Oct
  - Three C's for Success, 11th Oct
- September
  - Running towards the finishing line of this season., 13th Sep
  - Another top weekend of results., 6th Sep
- July
  - Sprint distance athlete with only 30 minutes for a swim?, 22nd Jul
    - 1 comment
- May
  - Triathlon training for beginners – 10 top tips, 26th May
    - 1 comment
- April
  - Speedy swimming, 20th Apr
    - 1 comment
  - Limbering up for longer distances, 12th Apr
- March
  - Sharpening up for shorter races, 21st Mar
  - Changing times, 5th Mar
- February
  - Success is worth sharing, 9th Feb
    - 1 comment
  - The pitfalls of potholes, 1st Feb
- January
  - Making the turbo your friend! Part 2, 15th Jan
  - Making the turbo your friend!, 10th Jan
  - Fun in the snow, 6th Jan
    - 3 comments
2009
- December
  - How do you eat an elephant?, 20th Dec
    - 1 comment
  - If you always do what you've always done then you all always get what you've always got - Anthony Robbins, 5th Dec
- November
  - 'Simply pushing harder within old boundaries will not do' - Karl Weick, 20th Nov
    - 3 comments
  - 'It takes 10 years of extensive training to excel in anything' - Herbert Simon, 13th Nov
  - Carpe Diem, 6th Nov
    - 2 comments
- October

Introduction

A little blog about being a triathlon coach. Here you'll find a little diary about my activities as a coach, the performances of the people I work with and my thoughts and opinions on what makes athletes faster for longer.

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