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Bushy Park 10K

Antonioby AntonioNov 4th 2012

Windy, rainy, cold and... muddy!

The race turned out to be quite pleasant, mainly because I have successfully reached the goal I have set about 3 months ago. Despite the muddy trail I have managed not only to complete 10K at a sub 4.50 pace but also slash 5 minutes from my time at Gunnersbury Park 10K just 2 months ago.
Also have to learn to attack at the right time and not more than 2Km from the finish line (well I thought the 8K mark was already behind, to my surprise it was not!!!). Had a bit of problem also for the final sprint: the slight pain on my inner thigh tells me I shouldn't play football (at least not in the week before a race)
Tags: races, running
 
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