Iconicycling
I have set a huge target for myself, in March 2012 to Cycle Around the World in 100 Days. My blog will be dedicated to sharing with you the ups and downs of my training for the build up and how I'll prepare nutritionally and mentally for this mammoth undertaking.
Joe Friel - How to Train for an Ironman Hi Tribloggers The world-renowned long-distance coach Joe Friel illustrates how to structure Ironman training.
25% Gradient stops Riders in their Track!
Hi Tribloggers
Well i've entered my first event of the season, Cheshire Cat Sportive and read all the hype. Has anyone ridden this sportive before? Is the Mow Cop as bad as they say? I've heard it's short climb and only steep in a short sectio... Optimize Cycling and Triathlon Performance Hi Fellow Tri Bloggers
Not much report on training this week so I decided to share with you a great article I found on cycling Biomechanics by Tommi Paavola a Certified Strength and Conditioning Coach from PTontheNet.com.
Enjoy I hope you find ... A Hellish Ride - The Mendip Traverse View Larger Map
Hello Fellow Tribloggers
Saturday the 13th Jan 2010 was the day for the hardest ride of the year so far, now i've done harder but with it being the first of the year made it seem that much harder!
So the stupid idea came and ... Lands End to Fort William 6 Days 677.5 miles!!!!
Hi Fellow Tribloggers
Not much happening this, i've been on a recovery week. So I decided to put together a montage of Lands End to Fort William that Ben and I completed last September.
If not for the 60 mph wind we would have made it to Jo... | Previous posts My Links |
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