Read other TriBlogs
Christopher Hole

Joe Friel - How to Train for an Ironman

Christopherholeby ChristopherholeMar 3rd 2010


Hi Tribloggers

The world-renowned long-distance coach Joe Friel illustrates how to structure Ironman training.

For more cycling fitness tips join me on Facebook at Christopher Hole
 
Blogging Service, © TriBlogs Join TriBlogs to post comments and/or create your own blog, all for free! Read other Triathlon Blogs