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Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

Active Rest Over!!

Crosstrainerby CrosstrainerJan 2nd 2011
Having taken a two week session of active rest its back to serious training for the events coming up in the spring. Active rest you say surely a misnomer but I have found that niggling injuries which hamper your training can be remedied by a period when you maintain a low fitness base but rest enough from those impact activities to allow healing and R & R to take place. Refreshing your mind and body for the coming years' goals whther these are ironman or 10k PB's.
 
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