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Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

At last a good week

Crosstrainerby CrosstrainerAug 9th 2011
At last a reasonable week's training

Total: 10h:11m

Swim 24min 1.2km (4%) Bike 7h:50m 195km (77%) Run 1h:21m 12km (13%)Weights 35min (6%)
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