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Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

Easy week allows adaptation

Crosstrainerby CrosstrainerJan 18th 2010
Week 4 an easy week. Highlights were 2 good XC ski days and a bike on the roads at last.

11th to 17th January

W02 Total: 6h:52m

Bike 57m 23km (14%) XC Ski 3h 40m Run 2h 58m 34k (75%) Weights 45m (11%)

"If God invented marathons to stop people from doing anything more stupid then triathlons must have taken Him completely by surprise!"
 
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