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Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

Fickle weather

Crosstrainerby CrosstrainerFeb 28th 2011
Friday, sunshine, eating outside, Monday snow up tou your armpits, well nearly. So it was off to the pool for a session and then weights this afternoon. Next race coming up on Sunday at Toulouse a 10k where I hope to improve my last time out. We'll see.

Total: 6h:25m

Swim 40min 2km (10%) Bike 50min 20km (13%) Run 3h:50m 46km (60%) Weights 1h:05m (17%)

Feb 1st 2011
Swim 4.3km

Bike 301km

Run 153km

Total 458.3km
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