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Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

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Crosstrainerby CrosstrainerAug 18th 2011
Well so far so good despite the heatwave with 35c forecast this weekend. Furthest run since my plantar fasciitis. Good swims and weights. Stronger on the bike with a PB on my 40k ride, don'ask.
W32
Total: 7h:32m

Swim 40min 2km (9%)Bike 5h:04m 131km (67%) Run 38min 6km (8%) WTS 1h:10m (15%)

"If God invented marathons to stop people from doing anything more stupid then triathlons must have taken Him completely by surprise!"
 
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