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Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

Le Caminadour 11.5k

Crosstrainerby CrosstrainerApr 24th 2011
First time on this course. Fine, sunny morning up to 18C at the end. Good course on mainly hard ground, towpath but sections of more stony ground. Off to a fast start and held this pace to about 9k then slowed slightly but pleased with the result ahead of next wee's big 10k at Toulouse.
4thV3/9 and 40th scratch/82 in 53.07

W16
Total: 7h:46m

Bike 2h:26m 60km (31%) Run 4h:45m 58.5km (61%) Weights 35min (7%)

"If God invented marathons to stop people from doing anything more stupid then triathlons must have taken Him completely by surprise!"
 
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