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Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

Longest week

Crosstrainerby CrosstrainerApr 4th 2010
My longest week's running since I don't know when. Together with my swimming and weights a very good week's training.




29th March to 4th April
W13 Total: 8h:47m

Swim 20m 1km (4%) Run 7h:27m 71km (85%) Weights 1h (11%)
 
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