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Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

Race Result

Crosstrainerby CrosstrainerMar 28th 2010
I was apprehensive about today as its quite a long time since I did a road 10k. I have done mainly trail races in France so that I am not always making time comparisons with the past.

So made a good start thro 1k in 4-08, halfway a little slower than I hoped at 21-57, but it was not all tarmac and several twists and turns thro the streets. Kept the pace up with a final 1k at 4-11 for a finish time of 44-32. This was good enough for a PB for me at Vet 3, 5th V3 overall and 82nd out of 203 runners.

22nd-28th March
W12 Total: 6h

Swim 26m 1.3km (7%) Running 4h:34m 55km (76%) Weights 1h (17%)
 
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