Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

Ticking Over

Crosstrainerby CrosstrainerDec 28th 2009
Ticking Over
Not the best of weeks but still got some good sessions in. On the bright side there is downhill skiing tomorrow and XC skiing on Wednesday.

Week 21st - 27th December

W52 Total: 5h:49m

Bike 1h:14m 30km (21%) Run 4h:05m 45km (70%) Weights 30m (9%)

"You invest in your goals every single day of the year."

Mark Allen's Total Triathlete, 1988.
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