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Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

Today

Crosstrainerby CrosstrainerAug 4th 2010
Just back from a category 1 climb up to my xc ski station at Nistos. A 14k climb with a very steep start to 5k and a finish at 1800m. Started swimming again on Monday and again tomorrow. Why does swim fitness vanish so quickly?

Last weeks score
W30 Total: 14h:56m

Bike 11h 222km (74%) Run 2h:11m 26km (15%) Weights 1h:45m (12%)
 
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