Read other TriBlogs
Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

Week 4

Crosstrainerby CrosstrainerFeb 3rd 2011
Week 4
Good week of cross training.
January has been a month of improved time and distance for running/cycling. So I am pleased at this time of the year to get this amount of training in.

W04 Total: 8h:15m

Swim 35m 1.5km (7%) Run/Ski 5h:55m 54km (72%) Condtioning 1h:45m (21%)
 
Blogging Service, © TriBlogs Join TriBlogs to post comments and/or create your own blog, all for free! Read other Triathlon Blogs