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Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

Week 4

Crosstrainerby CrosstrainerDec 14th 2011
Time flies when you are having fun. Can't believe this is week 4 of winter training. Its snowing at last and Cauterets is opening on Friday and possibly the XC at the weekend. Ski pass has arrived so its all systems go.
Slow start this week with a rest day Monday and bike yesterday. Bad weather today so only a weights session.
Waiting for some new Asics shoes arriving soon so that will motivate me to get out there.
W49
Total: 7h:48m
Bike 6h:48m 169km (87%) Weights 1h (13%)

W48
Total: 9h:06m
Bike 9h:06m 219km (100%)

W47
Total: 6h:46m
Bike 6h:46m 164km (100%)

"If God invented marathons to stop people from doing anything more stupid then triathlons must have taken Him completely by surprise!"
 
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