insulin demand

The dreaded words by the consultant: "Complete rest for two weeks and 6 weeks on crutches". I had just received the diagnosis of a stress fracture in my femur and, instantly, my world had come to an end, too. I was 4 weeks away from doing Ironman Fr...

It’s been over three month now since I completed my Ironman on the island of Elba and I feel well-recovered from it. In fact, much to my surprise, I never suffered physically that badly afterwards. Except for some blisters and sore legs (walking s...