Day five Insanity![]() Pure cardio today, it was hard today but I managed a few of the press ups that's not bad for 5 days training. Feeling great this evening, and inspired but the food we have been able to eat. Alex was happy today with the cardio, he sulks with stretch workouts, and he grumbles that everyone else is not normal to be able to touch their toes...... Got to be up early tommorow and with the thought of plyo to do it my be a difficult, better put the alarm clock away from the bed to get me up, yes that is what it takes. For a non AM person I have done well to get in 4/5 of the early ones in. Off now gonna set up kit and be really organised. Did not go for lake swim today with my friend as wet suit still did not fit, more reasons to stick with insanity. | Previous posts Archive * October 2014 (1) * September 2014 (1) * January 2014 (2) * November 2013 (3) * October 2013 (3) * June 2011 (1) * May 2011 (13) Tags beachbody.com half marathon inferno plan insanity ironman 70.3 l'etape du tour rockin body turbofire watt bike Welcome to TriBlogs the free online training solution.Plan, record, analyse and share your triathlon experiences. Click here to join |
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