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Year Of The Awesome
Year Of The Awesome
Hello All, I original set up this blog help inspire me to get back into Triathlon. I was never the sporty type up until 2006, when I got the bug! Initially it was a new years resolution and I booked derby tri for the September. I had weight to loose and fitness to build. I attended a women's introduction to tri day at Leeds to get me started and even met Fi my training bud (In the middle with Alex my partner) For years we did loads of events, achieving Olympic distance at Ripon Tri, it was awesome. We hoped of half one day, dreamed of Ironman and to ride the big Cols in France. Then work life got in the way or a least I allowed it too. I have piled on the pounds, am out of shape, well I don't fit in my wetsuit anymore and that's bad. Life has been rocky, Fi got poorly a number of times, but each time she came back fighting. Then my Dad got ill, I'm a big Daddies Girl. As you do you stay strong, my Dad passed away in September 2011 and Fi, the fighter trained right up until two weeks before she was rudely taken in April 2012. I am now back and ready to training hard, I want this to be the year of the Awesome, by training hard and achieving my goals I know my Dad would be proud and Fi would be with me in spirit, enjoying every minute.

Rockin Body Results - Christmas..... Now Turbofire Inferno Plan

Hannah1234by Hannah1234Jan 1st 2014
Hello All, busy time for me in retail so apologies for no blogging. I have been keeping on trackish.. for L'Epate du Tour but real focus starts today, with a New Years Day Ride in the wind and rain.

I also have the Rockin Body results completed over 19th October to 17th November 2013. Love Shaun T he is so much fun had no issues completing the 4 weeks and results great as you can see. I did start Insanity but blew up after 3 days, physically and workload, one to save till later in year.

Rockin Body Results
Overall Lost 7inches
Weight loss 11lbs
Chest -1 1/2
R Arm - 1/2
L Arm - 1/2
Waist - 2 1/2
Hips - 1
R Thigh - 1/2
L Thigh - 1/2

I was also doing Watt Bike Sportive Training Plan Level 2.

Christmas was busy but hit my target for Christmas to loose two and a half stone on the 23rd at Slimming World. Did chill out Christmas week and broke my sixteen consecutive weeks of weight loss and put on three and half pounds. turst me though the taste was worth it Turkey Dinner with all the trimmings, Procecco and Cheese........

New Year always needs a kick start so bring on another Beachbody product, Turbofire and it starts with the 5 Day inferno Plan.......here we go... Still including Watt Bike Sportive Plan.

Doing the 3 Minute Watt Bike test tonight so may up the sportive plan.

I will post Watt Bike results and Inferno results over the next few days.

Happy New Year eveyone
Take care
 
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