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Lisa B
Lisa B

Liuwe steps it up a notch!

LisaBoardmanby LisaBoardmanJan 26th 2011
2 sick children today and generously theyve passed it on to me too. Dragged myself off to Liuwe's session and thought I'd take it easy. Liuwe had different ideas :O

Liuwe gave a long speach about what we were going to do - I only heard 'Fartlek' and tuned out! Was 10 x 500m fast followed by the usual drills, cool down, stretching.

Can't wait to see who'll be sick tomorrow! Oh the excitement.
Lisa B
Hi Lisa Boardman here. I've been cycling for a fair few years now and have been doing triathlons for 3 years. I joined Fingal Tri last year and it has been a great way of meeting like minded people because most friends/family just think us triathletes are off the wall. I'm not really into competing to win, more for the enjoyment of three disciplines and the craic! I train mostly with BFF Caroline which is perfect cause we are free the same hours for training and are pretty much the same level of fitness. She also is great for entertainment! And NO she's not my sister/twin and defo not me! Very proud to won best female sprint time and olympic time in Fingal Tri for 2010.

I'm sure the blog will be hit and miss when it is updated. I think I prefer facebook!
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