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Lisa B
Lisa B

swim drag

LisaBoardmanby LisaBoardmanJan 30th 2011
One foot on the floor this morning, then the other.... and no pain! Phew! Was sure I was going to be in bits today.

Went for a swim and did notice the tiredness ever so slightly (a lot)! Didn't realise how much you use your arms for cycling! Did 850m steady front crawl, then 340 bc, 340 fc with pull buoy, 170 fast, 170 slow, 340 right arm up, left arm back, 170 catch up, 170 very very very slow. Total 2550m

Off to the cinema now to see Tangled, but will do some kettlebells when I get home!
Lisa B
Hi Lisa Boardman here. I've been cycling for a fair few years now and have been doing triathlons for 3 years. I joined Fingal Tri last year and it has been a great way of meeting like minded people because most friends/family just think us triathletes are off the wall. I'm not really into competing to win, more for the enjoyment of three disciplines and the craic! I train mostly with BFF Caroline which is perfect cause we are free the same hours for training and are pretty much the same level of fitness. She also is great for entertainment! And NO she's not my sister/twin and defo not me! Very proud to won best female sprint time and olympic time in Fingal Tri for 2010.

I'm sure the blog will be hit and miss when it is updated. I think I prefer facebook!
 
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