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Lisa B
Lisa B

when is rest day?

LisaBoardmanby LisaBoardmanJan 13th 2011
Did 1700m pool swim
170 warm up
170 kick on back
170 kick on front
240 fc pull buoy
170 bc
240 right arm up left arm back
170 fc fast
170 cool down

1 hour of Kettlebells class with Dinny! Was great. Gonna tackle Loughshinny 5 in the morning again. Gulp!
Lisa B
Hi Lisa Boardman here. I've been cycling for a fair few years now and have been doing triathlons for 3 years. I joined Fingal Tri last year and it has been a great way of meeting like minded people because most friends/family just think us triathletes are off the wall. I'm not really into competing to win, more for the enjoyment of three disciplines and the craic! I train mostly with BFF Caroline which is perfect cause we are free the same hours for training and are pretty much the same level of fitness. She also is great for entertainment! And NO she's not my sister/twin and defo not me! Very proud to won best female sprint time and olympic time in Fingal Tri for 2010.

I'm sure the blog will be hit and miss when it is updated. I think I prefer facebook!
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