Tag search: ugh (Close)
7 mile run
by MarkChao May 30th 2012
Ran out 3.5 miles pretty nice pace of about 8min. Unfortunately due to dehydration and pacing out too fast I threw up just after halfway and could barely run so took about a 10min walk/jog pace till I made it home. Nutrition in particular has been ba...
Worst swim/workout session yet
by MarkChao May 29th 2012
Had planned on swimming for 2 hours and around 3k but let personal issues get into my mind and mentally I just couldn't continue more than 250 straight and a 600 or so warmup. Kept trying to swim but couldn't do more than 50 at a time and I think in ...
by MarkChao Feb 22nd 2012
Ugh crazy work schedule and scramble to get all this house stuff scheduled/confirmed is taking so much time away. Plus tax season for myself and filling out information for company means sooooo much to do on top of normal stuff. So essentially a forc...
by MarkChao Feb 15th 2012
Had planned for 3 mile run and good kendo practice but unfortunately I actually do have full-time job that requires me to miss training and workout sessions. Guess necessary since legs still bit tired but not overly so from last 2 days. Still wish s...