MarkChao
St. Louis Based 'triathlete' used to train crossfit/SEALfit for 2-3 2011 was introduced and fallen in love with sport of triathlon. On top I also have practiced kendo since about 2004, as well as Tang Soo Do, aikido, and tai chi all since 2011. If you'd like to join me for training session or laugh at how slow I usually am please feel free to contact me. Thanks for visit!
raceTag search: race (Close) Sandmine/cave run then quick TSD forms and partner stretching  by MarkChao Feb 25th 2012Thankfully Nam Nguyen was on top of it this morning when he woke me up with knock on my door. I was wondering who the f--- was knocking on my door on a Saturday morning at 7:30am, then I realized, oh crap! Sandmine/cave run challenge! It was relative... | Previous posts Tags My Links |
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