Tag search: physiologist (Close)
Swim (Tough!) and kendo
by MarkChao Mar 3rd 2012
Visited physiologist today and he did some stuff with my leg that made my hip flexors pop and he said should improve my running (Recovery, stride, maybe even speed) for Sunday's 22 miles. Even now it feels strange/looser as I'm sitting typing and se...
Sports Physiologist visit and Kendo, unfortunate reason I love triathlon/endurance sports
by MarkChao Feb 29th 2012
Today relatively easy/rest day considering how hard I've been pushing past few days with no rest. Visited sports physiologist and he basically said since I'm sitting at desk all days my hip flexors are too tense so when I run I generally use lower l...