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MarkChao
St. Louis Based 'triathlete' used to train crossfit/SEALfit for 2-3 2011 was introduced and fallen in love with sport of triathlon. On top I also have practiced kendo since about 2004, as well as Tang Soo Do, aikido, and tai chi all since 2011. If you'd like to join me for training session or laugh at how slow I usually am please feel free to contact me. Thanks for visit!

cynthia

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Aikido, ride, and Wii Dance 3 and sports resort (Sword/kendo)
MarkChaoby MarkChao Mar 3rd 2012
Nice easy aikido practice in morning just showed how much more I need to learn in aikido, and how despite some similarities with kendo, it is still very, very different! Then after lunch & break went for 2 laps around forest park, should've known bet...
 
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