Tag search: situp challenge (Close)
by MarkChao Mar 8th 2012
1400m swim, 200free, 100IM, 100pull as warm up straight into 10x100m free. Still got a lot to work on swim if I want to qualify for Kona, good thing I have about 2 years to work on it! Straight into TSD with awesome ab warmup and then crescent kicks...