strengthTag search: strength (Close) Lift Did a quick lift session with Nina Cheong of
CIRCUIT#1
30 reps, 10 reps, 5 reps
Tuck Jumps
Goblet Squats (dumbbell or kettlebell)
Burpees
CIRCUIT #2
10 – each sice – 1 Arm 1 Leg Romanian Dead Lift (dumbbell or kettlebell)
5 – each si... | Previous posts Tags My Links |
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