Worst swim/workout session yet
by MarkChao May 29th 2012
Had planned on swimming for 2 hours and around 3k but let personal issues get into my mind and mentally I just couldn't continue more than 250 straight and a 600 or so warmup. Kept trying to swim but couldn't do more than 50 at a time and I think in total swam only 1k. I'm hoping that its one of those hard/bad workouts that help my swim overall during my 70.3!