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I used to be able to run fast, cycle hard and (cough) swim - but as a kid. This is my blog attempting to convert a basketball player in to a triathlete.

Time for a celebration

Sonic7by Sonic7Apr 15th 2010
I've done it! I've actually done it! All the hard work and internet reading has paid off. Oh and the trainer, which I'm attempting to get another session which.

Last Saturday I achieved a PB running 5km by 14 seconds although at least I knew that I could run the distance, albeit a bit slower in the race. Sunday I managed to cycle the Trialthlon course which is 21km in 42 minutes, which, at least I could finish as I cycled 40km 2 weeks ago.

No. I've actually been able to swim the distance for the Triathlon I've signed up for! Today I swam 450m, which doesn't sound much but when you've never swam properly for 20 years, it's quite a feat.

OK, so I took 22 minutes to complete it and had to stop at the end of each length and also the slowest person in the most recent Triathlon took 20 minutes. Looks like I'm the back of the pack. But at least I managed it!

Think this is the biggest hurdle I've got over since training for the Triathlon.

On a side note, I've signed up for a Duathlon the week after next. I'm not half as worried out that as I was about swimming. I have a feeling that might change closer to the date.

But in the mean time, I'm having another drink. The advice I can give is to celebrate the small achievements. May they get bigger in the future!
Learning to swim again...the right way
Sonic7by Sonic7 Mar 31st 2010
Think for a second. It's a Monday morning. It's 6:45am and in the UK. The temperature is about 8 deg C. The swimming pool is outside. At least the steam from the heat of it is quite visible ensuring the thermometer is keeping up its end of the b...
Ride, swim, ill...
Sonic7by Sonic7 Mar 23rd 2010
Riding a bike with cleats is a strange feeling, the fact that when attempting to lift your foot off the pedal you actually drive yourself forward as the pedal comes with you. My bike came with Look pedals and was given a pair of cycling shoes from t...
The beginning
Sonic7by Sonic7 Mar 18th 2010
So, there I was staring at the swimming pool trying to decide which lane I need to swim in, slow or medium (Not even bothering with the fast). Up to then I had frequented pools on a yearly basis, usually in summer, and it generally meant sitting aro...
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