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lofty goals
lofty goals
Hi...I am very new to triathlon, well actually to any sport. Did a try-a-tri in September 09 and caught the bug. Not sure at this point what the end goal is....just enjoying the ride!

Looking forward to 2010

Trevervaby TrevervaDec 31st 2009
Winter is upon us and so all training is moved indoors. Got back in to the gym this week with some spinning and treadmill training. I must admit that I was fearful after all the Christmas cheer but it hasn't been too bad.

The next 3-month club pool sessions begin Monday and I am really looking forward to them. I have to buy a new bike before the group spin sessions start later in January.

I spent this week planning my 2010 season. Initially I was planning to do 3 sprints but I have decided that I would like to do 1 race per month for the 5-month season. First race in May 30th and I have my planning all done per Coach K's instructions. Prior to starting the 12-week work-up the club is putting on a nutrician session as well as a follow-up planning session so that should definitely help.

Happy New Year........
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