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Guest Blog: Six ways to Prevent Cycling Injuries.
TriBlogsby TriBlogs Jul 30th 2013
Number two in the series of Guest Blogs from the experts at Six Physio with specialist physios in all three triathlon disciplines, read on for injury prevention tips for Cycling. My name is Nichola Roberts, I am a cycling specialist and clinical lea...
Guest Blog: Do you suffer with back pain in the water, on the bike or when running?
TriBlogsby TriBlogs Nov 12th 2012
Today we have a Guest Blog from personal trainer and on-line educator Christopher Hole focusing on how to avoid and prevent lower back pain and increase your core stability. In this blog Chris highlights the importance of good technique, suggests ex...
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