Qualified for World Champs I celebrated my 40th birthday in a memorable way: with a triathlon race in Kinloch, New Zealand, which was also a qualifying race for Age Group World Champs.
There were few events in Kinlock that day. The previous one, the Erin Baker awards, had few big names, including Cameron Brown and Jo Law. Overall, there were lots of hardened triathletes who have already been to world champs and who have been competing at national level. It was awesome watching them compete and learning from them. As for my race on that day... Three days prior I got sick with cold and ripping cough. Getting enough oxygen is hard enough task for the swim anyway, but with cold it felt like swimming in high altitude. Whether I can use this as an excuse for my slow pace, I don't know. Taupo lake was flat as pancake that day. It is very transparent, probably up to 5m of depth. It's not as cold as Wellington ocean and at one point in a day, officials banned the wet suits. Our swim was in wet suits and it felt a bit hot by the end of it. Bike leg is flat for the first few km and then there is an undulating 150m climb over 7 km. My legs were trashed by the time I reached the top of the hill. Nobody passed me, more due to the fact that really fast people were way to ahead of me. I passed about 20 people and enjoyed the spin down to the transition. Run has 2 smaller inclines and a small grass area, the rest is just pavements. Running is my weakness, something I am still working on and I didn't have high expectations from myself, but I knew I would push myself to whatever limit I had in me. It was a very hot 25C day and I went hard on a bike, so my legs only kept moving by the power of will, I thought I was initially just jogging. I kept repeating over and over in my head "This is it! Push yourself right now and you can rest later!" and kept pushing myself just to the next landmark and then again to the next landmark, concentrating only on legs and elbows moving. Heat slowed everyone down and drained all the energy, so when I finally reached the finish line I was happy it was over and even happier knowing I did my best with what I had. I made it and got what I've been training so hard for: the qualification for Sprint Age Group World Championship in Budapest, Hungary. Not bad for the first season! For all of you who made it too, see you there in September ! Tanya Congratulations! Thanks. :-)
Tanya Well done ! Lessons learned after today's triathlon Another sprint triathlon finished. 1h 23m. Cloudy weather, 20C, with the moderate wind of 20km/h (that's moderate for Wellington, New Zealand. We don't even pay attention to wind here unless it breaks umbrellas in halves).
Overall, I had a good sw... Running off-road vs on-road - what a difference ! Today was my first off-road endurance session, only 60 minutes via Onepoto trails in Porirua. I've done heaps of running on the road and grass, but running on the trail felt so different.
My core was working the whole time, it felt like I was for... The first bike When I finished my first duathlon in April 2008 I knew I was hooked on multi-sport events. Despite screaming leg muscles, burning lungs and dizziness from the race, I was hooked. So, I went and bought the first bike. Nothing fancy. Quite the contrary... Carbon beauty This is the carbon beauty from the "My first bike" post.
It does 20km per banana, has a very sexy look (hopefully some of it will rub off on me!) and it's more expensive than my car which must be a sign I am bloody serious about these triathlons.... | Sprint Season My next race
Archive Tags age group bike budapest carbon first bike giant tcr kinloch new zealand off road running triathlon lessons world championship My Links Introduction This is my first triathlon season. My focus is on the sprint distance, with the aim of qualifying for the Age Group World Champs 2010.
Enjoy your triathlons and have fun along the way, Tanya | |||||||||||||||||||||||||||
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