Sprint Season

Archive: January 2010 (Close)

Lessons learned after today's triathlon
TriCadenceby TriCadence Jan 25th 2010
Another sprint triathlon finished. 1h 23m. Cloudy weather, 20C, with the moderate wind of 20km/h (that's moderate for Wellington, New Zealand. We don't even pay attention to wind here unless it breaks umbrellas in halves). Overall, I had a good sw...
Running off-road vs on-road - what a difference !
TriCadenceby TriCadence Jan 8th 2010
Today was my first off-road endurance session, only 60 minutes via Onepoto trails in Porirua. I've done heaps of running on the road and grass, but running on the trail felt so different. My core was working the whole time, it felt like I was for...
The first bike
TriCadenceby TriCadence Jan 2nd 2010
When I finished my first duathlon in April 2008 I knew I was hooked on multi-sport events. Despite screaming leg muscles, burning lungs and dizziness from the race, I was hooked. So, I went and bought the first bike. Nothing fancy. Quite the contrary...
Carbon beauty
TriCadenceby TriCadence Jan 2nd 2010
This is the carbon beauty from the "My first bike" post. It does 20km per banana, has a very sexy look (hopefully some of it will rub off on me!) and it's more expensive than my car which must be a sign I am bloody serious about these triathlons....
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