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Outlaw 2012 Training Started 5th Dec 2010!!

Bad Wind Anyone?

TriMadMan45by TriMadMan45Dec 9th 2011
Having started the training on the 5th with a good swim and run I followed it with a quick turbo session on Tuesday (out door cyclying in December in Scotland is not a marriage made in heaven!) I packed my kit for the usual lunchtime run for Wednesday and Thursday. Wednesday was good with a fast session to keep me warm. As for Thursday I would have either set a PB or would still have been running into the 'gentle breeze' we were hit with. By the time the Forth Bridge reopened after the 80mph winds and I got home all I wanted was dinner and bed. How can it get so windy and be so nice either side of Thursday. Well back to normal so a run at lunch today before a coached swim and then run session tomorrow morning. Lets hope for some dry, ice free, wind free weather on Sunday for an attempt at some out door cyclying or another turbo to mark up on the training schedule.
 
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