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Wilko's Blog
Wilko's Blog
So, I am a swimmer turned triathlete!

Swimming is obviously ok, biking not too bad but needs some strength work, running is my kryptonite!

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First Weekly Post
Wilkoby Wilko Feb 23rd 2009
Well, this is the first of what I aim to be a weekly post. It has been a quiet week for training, work commitments have got in the way a little - been travelling back and forth to London. I had a good ride on Saturday, doing a round or hills. ...
2009 Training to Date
Wilkoby Wilko Feb 19th 2009
Just a quicky to show my training for 2009 until today....
First Post
Wilkoby Wilko Dec 31st 2008
OK folks, an attempt at my fist blog entry. I am sure there will be plenty of rants, stresses and the like but I think this will be a useful record to refer back to in the future. Like I said above, my background is swimming and I thought to myse...
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