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Wilko's Blog
Wilko's Blog
So, I am a swimmer turned triathlete!

Swimming is obviously ok, biking not too bad but needs some strength work, running is my kryptonite!

turkey

Tag search: turkey (Close)
Post of the Week
Wilkoby Wilko Mar 23rd 2009
I think training and overseas working don't go together. You end up rushing to get on the treadmill, then there are none available. You do your session and you don't really have enough time to stretch.... Anyway, in absence of treadmill training...
Post of the Week
Wilkoby Wilko Mar 16th 2009
It has been a challenge this week to get the hours in. Treadmills bore me to death, but unfortunately that is the only option here. I am working in Turkey at the moment and I am not sure it is particularly well advised to go running out and about a...
 
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