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Wilko's Blog
Wilko's Blog
So, I am a swimmer turned triathlete!

Swimming is obviously ok, biking not too bad but needs some strength work, running is my kryptonite!

hardwicke tri

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Wilkoby Wilko Jun 9th 2009
OK, so a learning experience from Blenheim..... My splits from the timing system are: Swim (750m) 11:23 T1 4:03 Bike (19.7km) 27:17 (2 laps, second lap half with punture) T2 1:37 Run (5.2km)...
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