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Wilko's Blog
Wilko's Blog
So, I am a swimmer turned triathlete!

Swimming is obviously ok, biking not too bad but needs some strength work, running is my kryptonite!

coming back

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Getting back to it! (Part 2!)
Wilkoby Wilko Mar 10th 2011
It's nearly a year on from my last post on getting back to triathlon. With moving, work and other commitments I got well out of regular training and exercise. It is a shame, but I'm not the kind of person to regret. It is an opportunity to learn...
Getting back to it!
Wilkoby Wilko Apr 14th 2010
So, it has been a while....! I unfortunately let myself get out the habit of exercising because of work commitments and training was hit and miss. Also, it is now 5 weeks since an operation where I was advised by the docs to resist from exercise....
 
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