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Wilko's Blog
Wilko's Blog
So, I am a swimmer turned triathlete!

Swimming is obviously ok, biking not too bad but needs some strength work, running is my kryptonite!

Post of the week

Wilkoby WilkoMay 25th 2009
Weekly post for posting training times.

I went out with a cycle group on Friday night from Thornbury Running Club. It was a good little jaunt and was refreshing to see the improvement in my cycling ability. I managed to almost keep up with the fast group on a chain practice/pursuit kind of thing (3 groups, slowest first, try to catch the group in front, equal work on the front of the pack). I did a bit of a long stint on the front of the pack and started to cramp in my left calf, dropped of the back and couldn't get it back. Pants!

It is all experience anyway....
No data for this period
Stats for: May 19th 2009 to May 25th 2009 (7 days)
 
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