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Training for Ironman Austria
Training for Ironman Austria
Follow my training program through the next 16 weeks up to Ironman Austria in July 2010

Week 1 - Day 4

adeby adeMar 18th 2010
REST DAY today. Not through choice, work kind of got involved. I found it hard not training but I have to make sure that I stay focused over the next couple of days.
 
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