Mallorca Madness!![]() Why Mallorca?Back in October a good friend of mine, Lee Howarth, brought up the idea of visiting Mallorca for a cycling holiday during the Easter weekend in 2015. Lee himself is a keen triathlete but has been taking a break from the sport over the past few years due to other personal commitments. In fact, it was Lee who advised me on how to pursue my training towards my first Ironman in 2012. I met Lee at our workplace after another colleague introduced me to him as he was an experienced triathlete. Only after speaking to Lee did I realise that he had completed a few Ironmans in very respectable finishing times. He finished his last Ironman in 2011, Challenge Roth, in a speedy time of 9 hours and 47 minutes! Now that says a lot about Lee!
Lee had signed up to a few races in 2015 in order to get himself back into triathlon and therefore asked me if I was interested in joining him to Mallorca to accumulate some cycling miles in our legs. I was aware that Mallorca was a popular cycling/triathlon training destination and therefore couldn't turn down the offer! Day 1 - Port De Pollenca/Cap De FormentorAfter arriving in Port De Pollenca on Good Friday, we decided to go for a short bike ride in the afternoon to get our legs moving. We decided to make the ride short and sweet by cycling towards the most northern point of the island; Cap De Formentor. The return trip was approximately 40km but gave us a good taste of what we would expect on the days to come. The route was full of cyclists from all levels and abilities which goes to show that cycling is truly a sport for everyone! Day 2 - Port De Pollenca/Coll De Femenia/Coll Dels Reis/Coll De Sa Batalla/PollencaThis was our first âlongâ cycling day and we were keen on tackling the famous climb; Sa Calobra. The actual climb is called Coll Del Reis and the village at the bottom of the mountain is called Sa Calobra. We therefore rode out of Port De Pollenca along the north eastern part of the island and climbed Coll De Femenia to warm up our legs! The roads were as smooth as a carpet and the views of Pollenca were stunning. We continued rolling towards the top of Coll Del Reis before descending into Sa Calobra. I canât really find the words to describe the landscape and scenery so Iâll let the pictures below do the talking! One thing is for sure, that was one hell of a climb! I managed to climb to the top in 42mins and according to Lee, the pro cyclists manage to ride up Coll Del Reis in under 25mins. Goes to show the difference between a pro and an amateur!
After the tough climb we treated ourselves to some good food and coffee, which is the main reason why we cycle! Thankfully we then had a descent along Coll De Sa Batalla which also consisted of plenty of hairpin turns followed by a flat(ish) ride back to Pollenca. What is it with the tight hairpin turns in Mallorca? Total ride was approx 108km which we completed in less than 4.5 hours and to add to the fun, we decided to go for a short but fast 3.5km run along the beach. This is the elevation profile for the ride: Day 3 - Port De Pollenca/Alcudia/Sta Margalida/Muro/Sa Pobla/PollencaAfter the previous daysâ gruelling ride we decided to make this day a shorter ride with a longer run to finish. Lee and I were disputing whether we should ride easy or ride hard seeing as we were only planning on riding about 60km towards the east where the terrain is pretty much pancake flat. I wanted to go hard on the ride but Lee was adamant to ride easy. In all fairness, Leeâs legs were sore after those tough climbs! We finally came to a gentlemanâs agreement that I would lead the ride so that I have to work against the wind and Lee would draft behind me; a win/win situation!
So we set off after a healthy breakfast consisting of porridge topped with walnuts and honey. My favourite recipe! I find that porridge is the best source of fuel before any ride as it keeps hunger at bay for a number of hours and it provides slow releasing âenergyâ. For you nutrition experts out there, this is known as a low GI food. We headed east along the coast towards Alcudia and were enjoying the refreshing temperatures and sunshine. We then found some countryside roads on our way to Santa Margalida before routing towards Muro, Sa Pobla and back to Pollenca. We took it fairly steady for most of the ride but when we were on the final stretch to Pollenca (approx. 20km) I decided to let loose and start stamping down on those pedals. I knew the segment wouldn't last too long but I wanted to train my mind and legs to embrace the pain! After finally arriving in Pollenca I was left on my own to go for a run. Lee wanted to sit at the pub and enjoy a well deserved pint whilst soaking in the sunshine. I ran along the coast towards Alcudia and focused on maintaining a steady pace outbound and then trying to return back to Pollenca in a quicker time (known as negative splitting). I started off on the run and my legs felt like jelly! I had been in this situation on many occasions but knew that my legs would eventually wake up and carry me on the run. After a few kilometres I found a good rhythm and maintained a good pace out toward Alcudia. After about 25 mins, I looked at my watch and noted my average pace. I made a mental note of it as I wanted to better that pace on my way back to Pollenca. Little did I know that I would have a slight headwind which meant that running at a faster pace would require extra effort! Upon turning around and heading back to Pollenca I could see the town far in the background and thought; âPollenca is miles away!â I had no other option but to grind my way back home with the urge of treating myself to a coffee and cake! Day 4 - Port De Pollenca/Alcudia/Inca/Coll De Sa Batalla/Coll de Femenia/PollencaAfter a good nightâs sleep, we woke up eager to blast through our final day of riding on the island. We decided our route the night before which looked like this: On Day 2 of our trip we climbed Coll De Femenia and then descended Coll De Sa Batalla. We thought it would be nice to finish off our trip be reversing the climb/descend on those respective hills.
As we cycled to Alcudia, we could feel a cold chill in the air due to the strong sea breezes. We then turned towards Inca and started hammering the pedals to warm up. Luckily there were groups of cyclists ahead of us enroute which led my competitive self chase down their wheels. We finally got to the bottom of Coll De Sa Batalla and began the treacherous climb. It was a shallower climb in comparison to Sa Calobra but Lee and I were racing each other to the top. We kept exchanging the lead as we fought our way to the top after which we treated ourselves to a portion of Churros. It was plain sailing after the climb as we descended along Coll De Femenia and then gave a final blast along the flat road to Pollenca against a very strong headwind!
I wasnât up for a short run but I couldnât bear seeing Lee run along the beach whilst I sit in the apartment. We both put on our running shoes and jogged along the seaside to finish off what was a great cycling âholidayâ. Tips & Travel AdvicePort De Pollenca was a great location to stay as it offered easy access to some great roads and famous climbs. In addition to numerous bike rental shops such as Pro Cycle Hire, 2GoCycling etc, there are also plenty of hotels, apartments and restaurants to choose from so youâll never find yourself with nowhere to stay or nothing to eat!
Speaking of eating, Toloâs is the cyclistsâ number one choice when it comes to restaurants in Port De Pollenca. The atmosphere is ecstatic, the staff is extremely friendly and most importantly, the food is mouth watering and served in good sized portions! It is also Bradley Wigginsâ favourite restaurant. Apparently, the owner of the restaurant whose name is Tolo, has known Wiggo since he was a young and budding cyclist. Wiggo used to dine at Toloâs during his cycling training camps and still visits Toloâs every time heâs in Pollenca. If you ever are in Pollenca, I recommend grabbing a bite at Toloâs and if it isnât too busy, getting a few snaps of Wiggo's speed machine! If you are a vegetarian like me, there is also a vegan/vegetarian restaurant called Bellavista situated a few streets off the sea front. It is a joint hostel and restaurant and just because there isnât any meat on the menu, donât be fooled by the lack of variety! This restaurant offers healthy homemade meals other than pizza and pasta which is what you will find in almost every other restaurant in Port De Pollenca!
Since weâre on the topic of pizza, I highly recommend dining at Il Angelo. Here youâll find your classic stone baked, thin crust pizzas with infusing toppings. Clearly, Il Angelo and I are on the same wavelength; Live and Love Your Life! Smiles All Around! ![]() Let’s recap… Following on from my first middle distance triathlon of the season about two months ago, I took another bite at the apple at the Cotswolds 113. This race was held on the 15th of June at a stunning location with an extremely friendly... A sweet and sour start to the 2014 tri season! ![]() My Plan Back in November, I sat down with a calendar of 2014 and planned the triathlon races I wanted to participate in. A target of mine was to race in two long distance triathlons in one season compared to the previous two seasons where I had race... Le Grande Finale ![]() After all those months of training it was finally time to fit all the jig-saw pieces together. Sunday 1st September 2013 will be a day to remember for several reasons. The day started off terribly but improved tremendously as the day progressed.
... The Time Has Come! ![]() Returning back to Bristol after my two week training holiday in Gibraltar proved difficult. I was slightly homesick and was missing my family, the Mediterranean weather and the pro-triathlete lifestyle. It took me a few days to settle into my profes... | Previous posts Tags Welcome to TriBlogs the free online training solution.Plan, record, analyse and share your triathlon experiences. Click here to join |